Thursday, 9 July 2015

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Moroccan Spiced Grilled Chicken Breasts Recipe


  • Prep time: 5 minutes
  • Cook time: 15 minutes
  • Marinating time: 2 hours
  • Yield: Serves 4
Ingredients
  • 1/2 cup plain yogurt
  • 1 Tbsp lemon juice
  • 1/2 cup chopped fresh cilantro
  • 1 Tbsp olive oil
  • 2 cloves garlic, minced
  • 1 1/2 teaspoons ground cumin
  • 1 teaspoon paprika
  • 1/2 teaspoon ground cinnamon
  • 1/2 teaspoon salt
  • 1/2 teaspoon freshly ground black pepper
  • 1 1/2 pounds skinless, boneless chicken breasts
Method
1 Mix the marinade ingredients (yogurt, lemon juice, cilantro, olive oil, garlic, cumin, paprika, cinnamon, salt, and pepper) together in a medium sized bowl. Add the chicken pieces to the bowl and thoroughly coat with the marinade. Cover with plastic wrap and chill in the refrigerator from 2 hours to overnight.
2 Heat your grill on high heat if you are using a gas grill, or prepare coals for direct heat if you are using charcoal. Allow for one side of the grill to be the "cool" side. If you do not have a grill you can use a cast-iron grill pan on your stove.
Grill the chicken breasts over direct high heat a couple of minutes on one side. Then turn them over and move them to the cool side of the grill. Cover and cook for a few minutes more, until the chicken is cooked through.
(The easiest way to test for doneness is with your fingertips.. Or use a meat thermometer; remove the meat from the grill when the internal temperature of the chicken breast reaches 165°F.)
Take care not to overcook, as chicken breasts can easily dry out.


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